Trudy is a registered Psychologist who is focussed on providing care in a safe and calm space through her warmth and collaborative approach. Trudy supports her clients by working with them to improve their wellbeing, enhancing their strengths, and working through their mental health concerns together. Trudy’s practice integrates a range of therapeutic models along with exploring interpersonal and familial relationships as core components to helping clients to improve their mental health and to develop greater meaning and connection in their life.
Areas of practice:
- Adolescents 16+ years and adults
- Depression and anxiety
- Grief and loss
- Relationships
- Stress, life changes and adjustments
- Work related stress
- Women’s health
- Trauma-informed care
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Motivational interviewing
- Family Based Intervention
- LGBTQIA+ safe space
To make a booking email Trudy on Trudyaltpsychology@gmail.com.